Jogo beans or red beans have the same scientific name as chickpeas (Phaseolus vulgaris L.), but their growth type and harvesting habits are different. Red beans are actually an upright type of bean (not vining) and are generally harvested after the pods are old. Whereas chickpeas generally grow vines and are harvested when the pods are still young
Kingdom
Plantae
Subkingdom
Tracheobionta
Superdivision
Spermatophyta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Rosidae
Ordo
Fabales
Family
Fabaceae
Genus
Phaseolus
Species
Phaseolus vulgaris L.
Jogo beans or red beans are not native to Indonesia. This plant originates from Southern Mexico, South America and mainland China, then the plant also grew to other areas such as Indonesia, areas that are widely planted with red beans are Lembang (Bandung), Pacet (Cipanas), Batu City (Bogor) and Lombok Island.
11 gr
2,2 gr
28 gr
2,1 gr
293 mg
134 mg
7 mg
0,34 mg
1,4 mg
360,7 mg
3,7 mg
0,15 mg
0,15 mcg
1,1 mg
Red beans contain fiber and potassium which are good for the heart. Fiber helps maintain heart health, while potassium can help maintaining normal heart rate and lower blood pressure.
Red beans contain calcium, magnesium, and phosphorus which play a role in maintaining bone health. The folate content in them also helps maintain homocysteine levels, so the risk of fractures can be minimized.
Red beans have a low glycemic index, so they can help control blood sugar levels.
The fiber in red beans helps lower LDL cholesterol (bad cholesterol) in the blood.
The fiber in kidney beans helps promote healthy digestion and prevent constipation.
The protein in kidney beans can help repair muscle damage and build lean muscle mass.
Red beans contain antioxidant compounds that have cancer-fighting properties.
Red beans contain protein, minerals, vitamins, antioxidants, and choline which play a role in the growth and development of the baby’s brain.
Adzuki beans, also known as red azuki beans, are a type of bean that is often used in Asian sweet dishes. This variety is widely cultivated for its ability to produce high-quality beans and has a distinctive flavor. This variety is characterized by beans with a length of about 5 mm, a hard seed coat, and a sweet and spicy taste.
Red kidney bean is a type of large red bean. In Indonesian, this bean is also known as jogo bean.Red kidney beans have various benefits, including being rich in vitamins A, B, and C, especially in the seeds, as well as being high in complex carbohydrates and rich in fiber.
The Inerie red bean variety is one of the red bean varieties developed in East Nusa Tenggara (NTT). This variety is generally cultivated in the highlands.VThis variety was recorded by the Central Statistics Agency of Nusa Tenggara Province and is known for its ability to adapt to various conditions, including when given NPK fertilizer and biostimulants.
Red bean "Kreacja" (Phaseolus vulgaris) is an attractive and highly productive dwarf bean variety. This plant can grow to a height of 45 - 50 cm and has good characteristics for optimum yields.
Red beans have quite high economic potential, especially in Indonesia. With a production potential of 2.1 to 3.2 tons per hectare, red beans can be a valuable food source. In addition, red beans can also be processed into various products such as tempeh or nuggets, which can increase their economic value. As a source of energy-rich vegetable protein, the demand for red beans in the market can continue to increase, both for domestic consumption and export.
The market share of red beans is very wide, not only in Indonesia, America and Japan often use red beans for main dishes or as desserts. Of course, because of its versatility, you can start to think about the business potential that can be developed for red beans, which you can later export if the results are high and of good quality.
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